Gynecomastia is a medical condition where some men develop enlarged breasts due to varied reasons like obesity, hormonal imbalance or genetical reasons. As most men find this condition uncomfortable and embarrassing, it essentially affects their self-image, confidence and quality of life.
As gynecomastia is not a condition that can be cured through diet or physical exercises, it has to be surgically removed. Skilled plastic surgeons in Dubai can perform the procedure under general anaesthesia. Post-surgery, the patient will be given aftercare instructions that help achieve the best results.
Generally, surgeons recommend 4 to 6 weeks of recovery time after gynecomastia surgery. For the first two to three days, your doctor will recommend complete rest to ensure the healing process is undisturbed. As gynecomastia surgery is an invasive procedure, it is normal to feel tightness or tenderness in the chest region post-surgery.
Here is a list of things you should do post-surgery to remain healthy and have a speedy recovery –
Keep Your Diet In Check
Right after the gynecomastia surgery, most gynecomastia patients are recommended to stick to a liquid diet and gradually change to solid foods. Every meal has to have plenty of water content in it to prevent dehydration. Keeping yourself hydrated during the recovery time will help immensely with the healing process.
Avoid alcohol and smoking before and after the surgery for speedy recovery.
Controlled Activities
Get as much as rest as you can after a gynecomastia surgery for fast recovery. For the first 24 hours after the surgery, the patient is not allowed to do any strenuous activity like driving or operating heavy machinery.
By the second day of the surgery, your surgeon will suggest brisk walking to improve the blood flow to your surgical areas to aid the healing. From the third day onwards, it’s fine to engage in activities like driving and walking, but anything highly exerting like aerobics, swimming or gym is a big no. Most people go back to their offices on the 2nd or 3rd day after the surgery.
Wear A Compression Garment
During the period of recovery, your surgeon will recommend the use of a compression garment. This is a specially designed piece of clothing that will reduce the swelling and bruising and improve the final outcome. Keep the compression garment neat and clean to avoid chances of infection.
Taking Prescribed Medicines
Your plastic surgeon will prescribe medicines to aid the healing process after gynecomastia surgery. A daily dose of multivitamin or vitamin E tablets can help your body heal well during the recovery period. Avoid medicines like aspirin and ibuprofen as they can hinder with the blood clotting mechanism and create complications. Any prescribed medicine that you are already having has to be reviewed by the plastic surgeon before continuing with them. Start those medicines 48 hours after the surgery.
By maintaining a healthy diet and keeping the incision areas clean, you will be able to avoid infections of any sort. Consult your plastic surgeon in Dubai if you have concerns about your body.
